Life can be very demanding. It doesn’t matter if you work a traditional 9 to 5, or are an entrepreneur, your work can be demanding. It doesn’t matter if you are married or a single parent, family can be demanding. And it doesn’t even matter if you are single, simply being single can sometimes be demanding.
But in those demanding moments of work, family, and to do lists, it’s good to just stop and relax. It’s not only good, it’s needed. In those moments when we stop to relax, we can be restored. We can clear our minds of the “stuff” that has been so demanding of our time and energy, and regain focus. We can gain clarity and be reminded of our purpose.
Writing helps me to relax. Music helps me to relax. My crayons and coloring book are helping me to relax after cleaning my home and doing laundry. And later today, an at home spa treatment will help me to relax. What you do to relax is your personal choice; as long as you are taking time to slow down so that you can be restored.
What do you do to escape the demands of life and relax?